This half-day retreat will lead you into a deep connection with the Spirit within you.
Energize your life! Immerse yourself in an experience of the Art and Science of Yoga. Raja (Royal) Yoga is a comprehensive approach to life that develops personal character, inner strength and calmness, as well as physical well-being.
Together we’ll explore the ancient wisdom of Yoga and how to apply it to your own life, using practical techniques like meditation, yoga postures, affirmation, and energy control. You will experience the power of breath work to alleviate tension, discover the secrets of success and personal magnetism, and learn how to spiritualize all of your life.
Based on the philosophy of the Eight-Fold Path taught by Patanjali in the Yoga Sutras, this course does not ask you to accept a dogma, nor are any affiliations with Ananda required or expected. Raja Yoga is for everyone!
Bring a bag lunch, snacks are provided.
Led by, Doug Andrews, RYT 500