Cost: $150, includes all materials and the 450-page book,
The Art and Science of Raja Yoga by Swami Kriyananda
Raja Yoga offers a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. It offers techniques for self-mastery in every aspect of life, from calming turbulent emotions to awakening deep compassion and love for others. Ultimately, it is a well-explored pathway, walked by countless yogis and mystics, to union with God. Register now.
The Raja Yoga teachings are compatible with the core teachings of all the great world religions, and devoted members of other faiths are also an active part of Ananda.
Classes begin at 7 p.m., directly following the 5:30-6:45 p.m. Yoga for Everyone Class. We will have a brief meditation, with the remaining class time devoted to discussion of Raja Yoga.
This seven-week series helps you find lasting happiness, remain calm in the face of challenges, and maintain physical and emotional well-being.
Time: 7-8:30 p.m.
Dates: April 1-May 13
Place: Ananda Scotts Valley Temple
Instructor: Doug Andrews
Cost: $150, includes textbook The Art and Science of Raja Yoga
More information: firstname.lastname@example.org or 831-438-YOGA