Wednesdays, October 5 – December 14 and January 4 – February 1
7:00 – 9:00 pm
Cost: $250, book included, $275
(early bird discount until 10/1, $235, w/book $260)
One of our most popular classes that we offer once each year. We’ll cover the first 10 chapters of the book, Oct. – Dec., then continue Jan. – Feb. to finish the series.
Raja Yoga encompasses all the different types of Yoga, including meditation, devotional practices, wisdom and philosophy, as well as the physical postures well-known in the West.
Raja Yoga offers a scientific approach to a practical, spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. This course offers techniques for self-mastery in every aspect of life, from calming turbulent emotions to awakening deep compassion and love for others. Ultimately, it is a well-explored pathway, walked by countless yogis and mystics.
Led by ~ Doug Andrews. Janice Fairlee, Raghu Clark and guest teachers.
10 a.m. – 1 p.m.
Saturday, Oct. 22
Leadership can be very confusing because we think it is about ourselves and what we want rather than about others and what is needed. Join in an exchange of ideas on how best to support others to achieve your goals – and theirs. We will discuss many of the following ideas:
David Praver has been the foundation and steady hand guiding Ananda Palo Alto since 1987. He has long experience and patience working with a wide range of personalities (a rare skill, indeed). Before coming to Ananda Palo Alto, he developed and managed many enterprises, including an alternative high school, a restaurant, Ananda’s publishing company, and Ananda’s guest retreat (now the Expanding Light near Nevada City, CA..
Learn to share the benefits of meditation—from better health to higher consciousness—with the growing numbers of people who are hungry for them. You’ll learn how to help your students reduce stress, concentrate better, stay centered in the midst of challenges, become more effective—and above all, cultivate lasting happiness.
Ananda is known for its expertise in meditation, and for almost 40 years we’ve been training teachers in techniques grounded in the highest yogic practices of India, as brought to the West by Paramhansa Yogananda. From personalized training to post-training support, we help you in every way to become the teacher you truly want to be.
MTT Open House: Oct. 2 Ananda Palo Alto
Oct. 16 Ananda Scotts Valley
Second and Fourth Saturdays: 9 am to 6 pm. Begins Jan. 14, 2017
Course material and more information will be added at a later date.
Price: $995, early bird registration until 1/4/17 ~ $895.
No refund after 12/17/16
80-hour program plus additional sadhana practice required.
Applicable toward Level II 500-hour YTT certification and
Individual MTT certification. Open to all.
anandascottsvalley.org ~ 831 338 YOGA
anandapaloalto.org ~ 650 323 3363 x0