Continuing class series ~Art & Science of
The Art of Raja Yoga
Wednesday, Nov. 2
This week, Chapter 5, ‘The Niyamas’
7:00 – 9:00 pm
Cost: $20 drop-in
We’ll cover the first 10 chapters of the book, Oct. – Dec.,
then continue Jan. – Feb. finishing the series.
Raja Yoga encompasses all the different types of Yoga, including meditation, devotional practices, wisdom and philosophy, as well as the physical postures well-known in the West.
Raja Yoga offers a scientific approach to a practical, spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. This course offers techniques for self-mastery in every aspect of life, from calming turbulent emotions to awakening deep compassion and love for others. Ultimately, it is a well-explored pathway, walked by countless yogis and mystics.
Led by ~ Janice Fairlee, Raghu Clark and guest teachers.